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  • Exercising With Knee Pain: Do`s and Don`ts

    Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

    Source: US News

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  • What to Do About a Groin Hernia

    An inguinal hernia is when a section of the intestine bulges through a weak spot in the inguinal canal. The inguinal canal is a passageway through the abdominal wall near the groin.

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  • Don’t Ignore These 8 Blood Clot Warning Signs

    Blood clots can happen to anybody. And responding quickly can help prevent complications and long-term damage. Vascular medicine specialist Michael Tran, DO, shares eight common symptoms of blood clots and when to seek help.

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  • One short quiz could help people stick to their weight loss plans

    A new study, published in JMIR Formative Research, has found that people who answered a brief quiz to determine their "eating profile" were more likely to stick with their program and stay committed to their weight loss goals when offered personalized advice.

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  • Is winter the best season for plastic surgery recovery?

    The weather outside may be frightful, but that doesn't mean that you have to snuggle up with a blanket until temperatures thaw. In fact, wintertime may be the best time to think about getting the plastic surgery procedure you've always wanted.

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